How to Relationship Blog
How to Date With Intention & Avoid Dating App Burnout
If dating apps make you feel like you’re speed-interviewing strangers while quietly dying inside, you’re not alone.Swiping without intention is the fastest way to burn out, lose hope, and question why you’re even doing this. Let’s talk about dating with actual...
The Dating Anxiety Spiral & How to Break It in Under 5 Minutes
You know that feeling when you’re talking to someone new and one tiny thing... a slow reply, a weird tone, or literally anything slightly off, sends your brain into a panic marathon? You are definitely not alone. And the longer I coach, the more I see this exact...
The Real Reason You Feel Anxious in Relationships
You know that moment when your partner seems distant for a hot minute and suddenly your brain starts panicking and maybe even planning a breakup? Wild, right?! Been there. Done that. It’s so easy to blame yourself or your partner as you slip into a spiral of...
Jill Rodowicz, LCS certified Life Coach
I’m Jill Rodowicz, an LCS Certified Life Coach who helps women and men stop losing themselves in dating and relationship anxiety and start showing up like the grounded, self-trusting version of themselves.
If you’re done spiraling over texts, mixed signals, or “what does this mean,” I’m your coach.
Stay In Touch
Office
Phone Number
(413) 370-0296